Based on the 18th century philosophical salons in France where people gathered to discuss a chosen topic to enlighten themselves, The ADHD Salon is an intimate gathering of women to connect, gain support, and learn about this paradoxical and invisible condition: 

• ADHD 101 ~ learn the basics about your brain, why ADHD is a misnomer, and how neurodivergence can be different for women.
  

• Group Coaching ~ the small group format will allow for focused coaching opportunities for everyone, as well as plenty of interactive discussion.
  

• Community ~ one of the things I hear most from clients is the life-changing aspect of "finding one's tribe". The ADHD Salon is a safe, inclusive, supportive, non-judgmental place to connect, learn, and flourish. 
  
  

We will delve into what is getting in the way when you have a differently-wired brain and how to create an individual "owners manual" for yourself so that you can tap into and live your life in a way that feels authentic and meaningful with less stress, overwhelm, and worry. 

If you are looking to better understand yourself and feel understood by others, make a cup of your favorite tea and come join me in the next The ADHD Salon!

Contact me if you are interested in joining or have any questions.

Hope to see you there!